Books

Creating Habits – The Easy Way

James Clear is my favorite author this month. He released a new book called Atomic Habits. The pre-sale sample was so great I recommended this before I even finished it! It was an easy read and I kept going back to reread sections over and over, it was extremely refreshing. He also creates a great news letter, Facebook and LinkedIn posts.  I am always impressed with the insights to healthy living. He offers great reminders to stay fit, sparking good habits and daily tips for self improvement.

https://jamesclear.com/atomic-habits

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