Beauty and Health

Daily Grind – Why do we do it?

That is a mood. As I sit on my couch, drinking master cleanse lemonade, recovering from foot surgery, working on my laptop. Something hit me. Seriously, what am I doing with my life? I'm not saving the whales or fixing the immigration process or saving hungry children. Life should have some higher purpose, right? We… Continue reading Daily Grind – Why do we do it?

Beauty and Health

MY HAIR is growing like crazy!!!!

My hairdresser could not believe how much new growth there was on my head!! In fact, I couldn't believe it myself. A girlfriend told me about this stuff and her hair was a regrowing like crazy. I swear I thought she had bangs, her hair looked amazing! So, of course, I bought it and started… Continue reading MY HAIR is growing like crazy!!!!

Business

Amanda McPherson: Life Coach Amanda

Amanda is a trained Life Coach and holds a Master's Degree in Counseling. As a recovering risk-avoiding-scaredy-cat, she is passionate about empowering women to live and love boldly. Amanda shares her inspiration through personal coaching, corporate training, workshops, and international retreats. She particularly loves working with women in the areas of career growth, dating/relationships and… Continue reading Amanda McPherson: Life Coach Amanda

Business

Taking Control – Mind Control 101

Mind-Control is defined as: Subverting by means of psychological tactics an individual's control of his or her mind (thinking, behavior, emotions, or decisions). One acknowledged technique to facilitate this is hypnosis. Subvert is defined as to overthrow, destroy or undermine. Taking control of ones mind sounds complicated and something out of a sci-fi novel, but I'm here to break it down and tell you… Continue reading Taking Control – Mind Control 101

Books

Start with Why: Simon Sinek

I had the chance to hear Simon Sinek at a Leadership Summit last year. He's smart, articulate and calmingly entertaining. This book makes you think about "why" we do/make/create anything and how those people and companies with strong "Why's" do so much better than those without. Example after example of stories of companies that flourish… Continue reading Start with Why: Simon Sinek

Book Beauty and Business, Business

Breanne Turner: Hope and Faith Fitness

Books, Beauty, and Business welcomes Breanne Turner Hope & Faith Fitness Hear from Breanne Turner as she shares insights, motivation, and tips for success.  She is a NASM Certified Personal Trainer, Corrective Exercise Specialist and NESTA Fitness Nutrition Coach, Breanne shares her insight on the benefits of leading a healthy lifestyle. Mom of twins and business… Continue reading Breanne Turner: Hope and Faith Fitness

Books

Southern Charm and Etiquette.

This was an easy book to listen to as Reese reads it herself. She is about as southern as you get. Her book Whiskey in a Teacup reminds me of the value of traditions, family time, manners and teaching our children how to have conversations and respect for each other. You will find yourself reflecting… Continue reading Southern Charm and Etiquette.

Business

Secrets to Successful Goal Setting

It's so frustrating when we make promises to ourselves only to break them.  You know the ones I'm talking about...I'm going to cut back on my drinking...I'm going to get in better shape...I'm going to get out of debt...I'm going to network more..I'm going to study more...I'm going to spend more time with my kids...I'm… Continue reading Secrets to Successful Goal Setting

The Myth of the Nice Girl
Books

The Myth of the Nice Girl

I have downloaded the audible version, the Kindle version, and today I ordered a hard copy. So many great topics ranging from effective communication and leadership skills to negotiation tactics, to networking strategies.  I really like the fact that Fran provides effective examples to apply these skills immediately. This is what has led to me… Continue reading The Myth of the Nice Girl

Books Beauty and Business

Episode #2: Goals and Motivation

How to set meaningful goals and actually achieve them. We all want to shoot for the stars. With a little preparation, determination, and focus. You really can achieve anything. Learn a few new tips on how to set goals and take your career to the next level.