Beauty and Health

Healthy Fats & Blood Sugar

Do you know anyone who is diabetic or is constantly checking their blood sugar?  Or maybe you’re even teetering the pre-diabetic range yourself and your doctor has put you on notice?   Or what if neither one of those describes you but these symptoms do: Energy dips, lack of quality sleep, find it hard to maintain… Continue reading Healthy Fats & Blood Sugar

Books Beauty and Business

Episode #10 Lorrie Lee: TwinEngine

Lorrie “L” Brignac Lee, Chief Left Engine. Co-Founder of TwinEngine, a brand consulting firm, and co-writer of What Do You Stand For a book that helps individuals define what makes them truly unique and the difference they make in the world. Join us to hear her story and tips for success.

Business

TwinEngine: Stand Out. Take Off. Stay On Course.

Lorrie “L” Brignac Lee, Chief Left Engine. Co-Founder of TwinEngine, a brand consulting firm, and co-writer of What Do You Stand For a book that helps individuals define what makes them truly unique and the difference they make in the world. Join us to hear her story and tips for success.

Carmen Cholopisa: The Magic of Yoga
Business

Carmen Cholopisa: Live Breathe Retreat

We are excited to introduce Carmen Cholopisa. Co-Founder of Live Breathe Retreat and yoga instructor at Black Swan Yoga. Carmen is a high-vibin, cat loving, feed your soul human. The second you are around her, you will feel the energy she radiates. That same high energy carries over to her classes, and she always tries to share… Continue reading Carmen Cholopisa: Live Breathe Retreat

Business

Time To Level Up

"WHAT VALUE WILL YOU BRING TO THIS ORGANIZATION?" This question comes up early in most interviews and is something you've already demonstrated in order to secure the position that you're in today.  As a contributor to an organization it's important that you continue to bring value to progress your career.  On a regular basis people… Continue reading Time To Level Up

Books Beauty and Business

Episode #3 Jennifer Ciulla: Top Real Estate Agent

Hear how this top performer stays ahead in a highly competitive industry. Jennifer shares her insight, motivation, and tips for success. 

The Myth of the Nice Girl
Books

The Myth of the Nice Girl

I have downloaded the audible version, the Kindle version, and today I ordered a hard copy. So many great topics ranging from effective communication and leadership skills to negotiation tactics, to networking strategies.  I really like the fact that Fran provides effective examples to apply these skills immediately. This is what has led to me… Continue reading The Myth of the Nice Girl