Carmen Cholopisa: The Magic of Yoga
Business

Carmen Cholopisa: Live Breathe Retreat

We are excited to introduce Carmen Cholopisa. Co-Founder of Live Breathe Retreat and yoga instructor at Black Swan Yoga. Carmen is a high-vibin, cat loving, feed your soul human. The second you are around her, you will feel the energy she radiates. That same high energy carries over to her classes, and she always tries to share… Continue reading Carmen Cholopisa: Live Breathe Retreat

Books

Southern Charm and Etiquette.

This was an easy book to listen to as Reese reads it herself. She is about as southern as you get. Her book Whiskey in a Teacup reminds me of the value of traditions, family time, manners and teaching our children how to have conversations and respect for each other. You will find yourself reflecting… Continue reading Southern Charm and Etiquette.

Books

Rise and Shine – The Miracle Morning – Hal Elrod

This book will change your mornings/day for the better. Even if you think you have a pretty good morning routine, this book will level up your purpose for waking up every day. You will learn about your level ten life. Your Day will become SO much more productive, inspired and goal-centered. Your mind will start… Continue reading Rise and Shine – The Miracle Morning – Hal Elrod

Beauty and Health

The Balance….Happy New Year

If you are looking for a great morning ritual you just found it!! I found this site a few years ago and appreciate the daily emails and online courses. DailyOM features a universal approach to holistic living for the mind, body, and spirit and supports people who want to live a conscious lifestyle. I absolutely love… Continue reading The Balance….Happy New Year